Sunday, October 11, 2009

Pre-post experiment


Slept poorly with vivid and disturbing dreams.
Glutes are sore.
Head is congested but at least my cough seems to be under control and my breathing is unobstructed.
Heart aches. (Do you ever wake up and your heart aches for no apparent reason?)

Now I will put on my runner's armor (tiny shorts, tiny tank top, sneakers, tiny ipod shuffle) and head out for my longest run of this training season. See how many of the above outcomes I can shake free from...

1 comment:

  1. (cat call) ;)
    sounds like a rough way to wake up - i have those heartachy mornings once in a while, too. yay for a run to shake things off ...