that was like the crappiest run ever.
i had an immediate cramp from the powerbar i was testing as prerace breakfast food that didn't particularly go away at any point. there was traffic and i had to keep craning my neck to make sure i didn't get hit. felt like i was going so slow but didn't have much to push because didn't want the cramp to flare up. and then an waupelani there was a guy with a leaf blower who had covered almost all of the sidewalk with leaves. and of course, right as i am coming to the end of that section (having been all careful to watch my footing) i turned my ankle. crunch, crunch - in both directions... not pleased about that. as i come to the door and dig into my shorts to retrieve my key (i had tied it by a string around my hips as my shorts have no pocket) the key has rubbed away a big chunk of skin leaving an angry and now painful patch.
Last run before race: FAIL. :-(
4 hours ago