Manic Defense
When crying, sleeping, or giving in simply won't do...
Wednesday, September 9, 2009
Quote for one of those "one step back" days
"Hard things take time to do. Impossible things take a little longer." -Percy Cerutty
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Manic PR's
5k - 21:01 (3/16/13)
4mi - 28:28 (7/4/13)
5mi - 38:11 (10/20/09)
10k - 46:45 (10/29/11)
HM relay - 51:19 (11/1/09)
Half Marathon - 1:35:39 (10/20/13)
Olympic Triathlon - 2:20:50 (7/20/14)
Half Ironman - 5:00:52 (6/14/15)
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