Wednesday, September 23, 2009

Hot and Sweaty

So after yesterday's exceedingly painful run my faith faltered. I went back and forth and back and forth and finally decided to head back to Rapid Transit to talk to the shoe guy. My shoe guy (ok we only met once) wasn't there but another shoe guy was more than happy to help. We tried on a bunch of other pairs of shoes, some better and some worse than the Saucony Omni 8's I already had. In the end he felt that I shouldn't keep running in shoes that were giving me pain at a level 8, so I made a switch. I am now the proud (actually, more like cautious) owner of a pair of Adidas Supernova Sequence 2s. I haven't worn Adidas in more than a decade, but they felt good in the store, even on my aching feet. The other thing that I took away from this anxiety driven visit to the store was that all these running guys think I need to be running more often than I am. In some ways this runs counter (no pun intended) to everything Jeff Galloway and other coaches seem to be saying about only running 3-4 days a week. These shoe guys seem pretty confident though. Shoe guy #2 even said that it was better that I go out for a 1.5 mile run every day with only one longer run each week, than to do 3 4-6 mile runs per week. He also felt like I shouldn't be running such a large proportion of my weekly distance on any one run -- that is, that my long run is too long given my total mileage. So blah-dee-blah-blah, here we are at Wednesday. I went to the gym this morning and had a quick 30 minute rendezvous with the Arc trainer followed by a 25 minute weight circuit. Not a great workout by any means. Feeling hesitant on my feet and again worrying about my shoes and whether I shouldn't have kept the Saucony's in the first place. Then it rained all afternoon. At 5pm the rain stopped, just long enough for me to take shoe guy #2 up on his suggestion of a quick run around the block (even on a non-running day). It was hot and humid (my least favorite combo) and my legs felt a little leaden from my squats and deadlifts, but this was meant to be just a jog, so I had no excuse. 12 minutes later, back at the house, feet feeling ok. Phew. Shoes are definitely not as cushy as the Saucony's but no pain for now. We'll see how they do tomorrow with a few more miles. Now, I need a shower.

Who else has shoe/feet issues? Am I doomed as a runner, or can the story have a happy ending?

1 comment:

  1. Glad the run in the new shoes was pain-free ... Hope it's stayed that way since! How's it going?