Swim 25,000 yards
Bike 295 miles
Run 85 miles
Total time: 41hours, 0 minutes
Numbers are looking a little pitiful compared to May and June but during July I started my new job, tapered, raced my first (Oly) triathlon, recovered from said race, and defended my dissertation. I also got in 9.5 and 10.6 mile runs and a 50 mile ride since my race. I bought a road bike! And I have begun to build mileage for a possible HIM 6 weeks from today. As a farewell to my hybrid (really, my dad's hybrid) I did another 50 miles this morning. We've had some good times that old Schwinn and I.
This afternoon I have a date with my new bike. If he and I have a good time maybe I'll post some pictures :-)
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