tag:blogger.com,1999:blog-8897737113913145291.post879096057201461711..comments2023-05-12T05:21:13.364-04:00Comments on Manic Defense: Stream of ConsciousnessRWhttp://www.blogger.com/profile/10929558878182149734noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8897737113913145291.post-6946213446650278612010-09-10T22:44:18.183-04:002010-09-10T22:44:18.183-04:00Keep the bike measured. You do not want to be the...Keep the bike measured. You do not want to be the person talking about how they killed the bike while they walk the run. <br /><br />Also, start your run slow and work into it. Keep your heart rate in check and slowly build into the speed. <br /><br />You have put the training in – now just execute.Tri-Jameshttps://www.blogger.com/profile/09164926140098806417noreply@blogger.comtag:blogger.com,1999:blog-8897737113913145291.post-3534878079449520082010-09-10T18:42:46.383-04:002010-09-10T18:42:46.383-04:00You will know when you are ready to give it all. T...You will know when you are ready to give it all. This is not a make it or break it race, it is a learning experience, at least this is how I approached it. You will learn a lot. My focus was more on having fun and enjoying the race, as opposed to getting X time. That worked and allowed me to push. You are going to do great.Running and livinghttps://www.blogger.com/profile/00057835870342142162noreply@blogger.comtag:blogger.com,1999:blog-8897737113913145291.post-83146352685383520932010-09-10T14:14:48.181-04:002010-09-10T14:14:48.181-04:00Relax and take a deep breath, you will do fine, st...Relax and take a deep breath, you will do fine, stick to your game plan, race your race. Enjoy the day and have fun, fun is what this all about. I cant wait to hear all about it.Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.com